Reduce your coffee intake - too much caffeine can kill your nervous system. To keep you awake, try drinking hot water or juice. If caffeine is absolutely necessary as a wake-upper, try sipping slowly to lessen your consumption.
Monday, November 15, 2010
Friday, November 12, 2010
Stylish Hair Style Tips
Hide your bad hair days and twist your locks in an elegant bun for a stylish look,
The humble bun has undergone a makeover. From being a simple and effective way to beat the hot and humid weather, more and more women are finding a more stylish approach to the hairstyle. With Hollywood beauties like Salma Hayek, Sienna Miller, Jennifer Lopez and Jessica Alba elegantly teaming the high bun with their red-carpet gowns and dresses, it’s no wonder then that most women are following suit.
The top knot lends itself equally beautifully to the Indian traditional ensemble. Knotting your hair up can help flaunt a sexy backless choli, enhance your cheekbones and facial features and give added height. Like most styles, this can be adapted to the occasion and the wearer, so whether you like yours right on top, tilted to the left or right side, with a plaited touch or the messy bun effect, there’s plenty you can experiment with.
Hairstylist Placid Braganza says the top knot is a classic comeback with a modern feel. “It’s more relaxed and loose than the traditional buns or chignons of the yesteryears. It looks almost accidental but still stylized and finished. It suits almost any woman with some attitude. In Hollywood, I think Angelina Jolie and Julia Roberts rock the look,” he adds. One quick and easy way to ape the look, is to hold all the strands together at the nape of your neck and then secure with a rubberband. Work many tiny sections from the ponytail and secure them with pins to create your desired look.
Women with long hair often complain that it looks very flat and hence this knotted look can add some body and bounce to the wearer, feels stylist Perry Patel. “It can give a very classy sleek look and is perfect for the evening. Since this updo requires the hair to be tied back it emphasizes the face and can make someone with a rounder face look more round. However, it also gives a much needed confidence boost,” he says.
Leaving your hair loose can become boring over a period of time as there is only so much you can do with it, says make-up and hair stylist Ruhee Bindra. Instead, she suggests tying it up to give a more formal and graceful look. “The high bun was very popular with actresses in the 80’s and now has made a stylish comeback. B-town babes like Deepika Padukone, Dia Mirza and Neha Dhupia who have well-defined jawlines can really carry it off well. It accentuates the facial features and makes the face look longer and slimmer,” she says. Ruhee feels the best way to do this look is by creating a messy unkempt bun. Those with straight hair, can use tongs to get the wavy effect.
Women with natural curls just need to use some mousse and scrunch, then lift strands together and secure them with a pretty diamonte clip or pin. With your hair secured back, this is the ideal time to play around with heavier make-up. “Go for eyeshadow in shades of gold, peacock green or purple and bright fuchsia pink or red lips,” adds Ruhee.
The humble bun has undergone a makeover. From being a simple and effective way to beat the hot and humid weather, more and more women are finding a more stylish approach to the hairstyle. With Hollywood beauties like Salma Hayek, Sienna Miller, Jennifer Lopez and Jessica Alba elegantly teaming the high bun with their red-carpet gowns and dresses, it’s no wonder then that most women are following suit.
The top knot lends itself equally beautifully to the Indian traditional ensemble. Knotting your hair up can help flaunt a sexy backless choli, enhance your cheekbones and facial features and give added height. Like most styles, this can be adapted to the occasion and the wearer, so whether you like yours right on top, tilted to the left or right side, with a plaited touch or the messy bun effect, there’s plenty you can experiment with.
Hairstylist Placid Braganza says the top knot is a classic comeback with a modern feel. “It’s more relaxed and loose than the traditional buns or chignons of the yesteryears. It looks almost accidental but still stylized and finished. It suits almost any woman with some attitude. In Hollywood, I think Angelina Jolie and Julia Roberts rock the look,” he adds. One quick and easy way to ape the look, is to hold all the strands together at the nape of your neck and then secure with a rubberband. Work many tiny sections from the ponytail and secure them with pins to create your desired look.
Women with long hair often complain that it looks very flat and hence this knotted look can add some body and bounce to the wearer, feels stylist Perry Patel. “It can give a very classy sleek look and is perfect for the evening. Since this updo requires the hair to be tied back it emphasizes the face and can make someone with a rounder face look more round. However, it also gives a much needed confidence boost,” he says.
Leaving your hair loose can become boring over a period of time as there is only so much you can do with it, says make-up and hair stylist Ruhee Bindra. Instead, she suggests tying it up to give a more formal and graceful look. “The high bun was very popular with actresses in the 80’s and now has made a stylish comeback. B-town babes like Deepika Padukone, Dia Mirza and Neha Dhupia who have well-defined jawlines can really carry it off well. It accentuates the facial features and makes the face look longer and slimmer,” she says. Ruhee feels the best way to do this look is by creating a messy unkempt bun. Those with straight hair, can use tongs to get the wavy effect.
Women with natural curls just need to use some mousse and scrunch, then lift strands together and secure them with a pretty diamonte clip or pin. With your hair secured back, this is the ideal time to play around with heavier make-up. “Go for eyeshadow in shades of gold, peacock green or purple and bright fuchsia pink or red lips,” adds Ruhee.
Thursday, November 11, 2010
How can I increase my height?
Question : MAY I KNOW TILL WHAT AGE DOES THE HEIGHT GROW?AND BY PERFORMING YOGA WILL THE HEIGHT INCREASE?PLS SUGGEST ME SOME HOME REMEDY ONLY...
Answer : Height grows till the age of 28 - 32 years. Practicing Tad Asan and Surya Namaskar is beneficial.
Saturday, September 25, 2010
Priyanka Chopra has the Perfect Skin and Hair
Blossom Kochhar is a pioneer in the field of aromatherapy for long. The lady has been a stalwart in promoting healthy lifestyle with her indigenous products, the beneficiaries of which include top-class national and international clientele. Mrs Kocchar turned her belief in the therapeutic properties of essential oils and natural fragrances into a lifestyle concept and industry with great success.
The beauty expert had a chit chat with Bikas Bhagat of Spicezee.com and gave some valuable information on the benefits of aromatherapy and tips to enhance beauty. Following are the excerpts:
Q: What inspires you to create natural products?
Blossom: Your skin inspires me to create natural products. Your skin is breathing…living and is a part of you. What you eat should have the property that it can be put on your face and whatever you put on your face should be edible. My products go through many-many years of testing before they are introduced.
Q: How does aromatherapy help in enhancing beauty?
Blossom: Aromatherapy is excellent for the body, mind and soul. You can use essential oils for massage, for instance, you can use them in your bathwater, after shower, and for any stress related ailments like body ache, hormonal problems, sinus, headache and migraine. Or you can try lavender for stress and ache. Then there is ‘ylang ylang’ to pep you up and Jasmine to lift you from depression. Sandal wood is also excellent oil.
Blossom: During the monsoons, cleanse your skin regularly with a good face wash. Don’t use any heavy moisturizer or creams; exfoliate twice a week with a good scrub. Cleaning hair is very important. Shampoo often as hair tends to get dirty, and dry your hair before braiding to avoid fungal infections.
Q: How would you define beauty?
Blossom: Beauty is holistic, it has to deal with your body, mind and soul and when everything is in harmony the person is beautiful.
Q. What’s your take on cosmetic surgery and Botox treatment? Are there any side effects?
Blossom: Well, they are basically beauty enhancement treatments and in most cases, they are adopted only if there is dire need for it. I mean if you are in a line of work which demands you to look glamorous, say like in showbiz, then there is no harm. However, these operations should only be done after a certain age and youngsters should refrain from such procedures instead they should rejuvenate themselves with aromatherapy.
Q: What can people do to reduce stress? Please suggest.
Blossom: We would recommend you to go for aromatherapy. Get yourself a diffuser, add a little water on the top of the diffuser, light a candle and add a few drops of Peach or Lavender oil. The oils can also be used in bath water, on the pillow and you can also use it in a potpourri.
Q: Can you tell us something about yourself? What all do you do - only aromatherapy or regular beauty treatment and makeup also?
Blossom: I also do make up, beauty and hair as well as skin care and spa therapy. I teach Reiki and play golf.
Q: Which celebrity do you think has the perfect skin tone and hair?
Blossom: Priyanka Chopra and…yes this pretty girl Katrina Kaif.
Q: We have heard that there are some international stars visiting your store for beauty and essential oils…
Blossom: It was only some time back that at our Qutub Colonnade store, we had a surprise visitor one day - Richard Gere. He walked into the store once and picked up ‘Dreams` (an essential oil). Ever since, whenever he’s in Delhi on his way to Dharamshala, he drops by at the store.
Saturday, September 11, 2010
Kingfisher Calendar Girls Photos, Stills, Pictures
Kingfisher Calendar Girls photos,Kingfisher Calendar Girls pictures,Kingfisher Calendar Girls hot photos,Kingfisher Calendar Girls stills,Kingfisher Calendar Girls photo shoot,kingfisher calendar girls 2011,kingfisher calendar girls 2011 photos,kingfisher calendar girls 2011 pictures
Monday, August 23, 2010
Home Remedies For Treating Dandruff
To have healthy hair, you need to take proper care. For a woman , having healthy hair is a “Crowning Glory” and to keep it this way is not at all simple and easy. To attain lovely hair , you have to care for it with proper nourishment and you also need to follow a good diet.
There are a number of hair problems that arise due to pollution and hygienic conditions. The most common problem is “Dandruff”. It is the shedding of dead cells from the scalp which sometimes leads to boils and pimples.
Now to get rid of dandruff there are five simple home remedy ways :-
1.You have to keep the scalp clean. Oil your hair on alternate days and shampoo it well.
2.In a cup of water, mix 2 tablespoon of Brandy . Apply it to the roots of your hair with the help of your fingertips and wash after half an hour with shampoo.
3.With one cup of yogurt ( curd) , add an egg to it and beat it well. Apply the mixture on your scalp and wash the hair after half an hour.
4.Olive oil also help to remove dandruff. Mix one tablespoon of olive oil along with a dab of lime juice. Apply evenly on the scalp and cover the head using a scarf. Keep it overnight and shampoo well the next morning.
5.Grind a beetroot in the mixer. Take 2 tablespoon of the juice with one beaten egg and a little lime juice added to the mixture. Apply and leave it on the scalp for at least half an hour before washing.
Take good care of your hair and it will add to your charm. A balanced diet with high protein and rich calcium food helps you to keep your hair healthy , strong and beautiful.
Saturday, August 7, 2010
Ills of a very tight bra
When it comes to dressing even the bra you wear is important. Many women think that the tighter the bra, the better it is. Tight bras give you a fuller and more enhanced bust and more importantly, gives support and shape. Some woman are so used to wearing bras that they even wear one when they sleep! However, a recent study conducted at the Harvard university, has linked wearing tight bras to breast cancer. This is because wearing a very tight bra can restrict blood circulation and can also impair the lymph tissues.
According to the study, less oxygen and fewer nutrients are delivered to the cells, while waste products are not flushed away. This is especially the case with women who wear bras for more than 12 hours a day and even sleep in them. The study also discovered that middle-class women are at a higher rick of breast cancer since they work for longer hours.
Since lymphatic vessels are very thin, they are extremely sensitive to pressure and are easily compressed. General Physician Dr M D Mody agrees. “The main reason why extremely tight bras are bad for breast health is because they restrict the lymph flow in your breasts. Normally the lymph fluid washes out waste materials and other toxins away from the breasts but bras inhibit this action, so toxins can start to accumulate in the breast, and that can help cancer to develop.”
Many experts say that a lot of women believe that if they follow a regular diet and exercise daily, their chances of developing breast cancer are reduced. According to gynaecologist, Dr Smiti Kamath, “A lot of the women who come to me are very health conscious people, who exercise regularly. They get surprised when they’re told that the lymphatic circulation in many tissues (especially the primary lymphatics) is highly dependent on movement. Wearing a bra, especially a constricting one with underwires, and especially to bed, prevents normal lymphatic flow and is likely lead to anoxia (lower than normal oxygen content), which has been related to fibrosis, which in turn has been linked to increased cancer risk,” she says.
Oncologist Dr M V Shah says that women who have a history of breast cancer in their families should be especially careful. “Bras inhibit the way our bodies normally cleanse themselves and get rid of cancer cells and toxins like dioxin, benzene and other carcinogenic chemicals that cling to the body's fatty tissues like breast. In fact, if you find a lump in your breast, it may very well be filled with lymph fluid that was not able to move away from the breast tissue,” says Dr Shah.
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