Thursday, July 7, 2011
How can cataract be diagnosed?
Q. I am a 58 years old person weighing 51 kg. Last year, an ophthalmologist examined my eyes and told me that I have initial traces of cataract. I have read somewhere that Alzheimer's could be hereditary and is caused by plaques getting stuck in the memory cells, which would reflect in the eyes and could confuse the doctors with cataract. My mother had Alzheimer's. My CT scan is clear at the moment. My memory is not very poor. How can cataract be diagnosed?
A. The plaques that you are mentioning are not in the eyes. So they cannot be confused for cataracts. It is easy to diagnose cataract with a slit lamp and distant direct ophthalmoscopic assessment by your eye doctor. It is not rocket science. So please be rest assured. Many will have cataracts, but only those which affect eyesight need to be operated.
Beauty Care: Home remedies
* Apply a couple of tablespoons of sea salt on your wet face or whole body and gently massage with a wet washcloth or fingers tips for 2 mins. Avoid the eye area. Then, rinse with cold water. Do this once a week and it's the best natural way to exfoliate
* Just take a spoon full of gram flour (besan), and mix it in milk (unboiled) and add a pinch of turmeric (haldi) and apply it on your face and neck. Scrub for 2 mins and then rinse off with plain water. Do it over a month and you'll feel a natural glow on your skin.
Facebook launches video calls, group chat features
Quick on the heels of Google’s launch of its latest social-networking venture, Facebook said Wednesday that its 750 million users will now be able to make video calls on the site.
The feature will be powered by the Internet phone service Skype. Facebook also redesigned its chat feature, so that the people a user messages the most often show up first.
To make video calls, Facebook users with webcam-equipped computers have to select the friends they want to chat with. In the chat window that pops up, clicking on a small blue video icon brings up the video chat feature. Currently there is no option to video chat more than one person. That feature is available on Google Plus, a social service that Google began testing last week with a small number of invited users.
Facebook is also adding a group chat option. This works much the same way as the group chat on Google Plus. Once you are chatting with one friend, you can click an icon to add more people to the conversation.
Facebook’s new products come after a relatively quiet period for the world’s largest online social network. Mr. Zuckerberg, 27, said the company is embarking on “launching season 2011.” Users can expect “a lot of stuff coming out” from Facebook in the next couple of weeks and months, he said at an event at the company’s Palo Alto, California, headquarters.
Facebook updated its user count -- to 750 million users worldwide -- for the first time since last summer, when it reached half a billion people. Mr. Zuckerberg said that’s because “we don’t think it’s a metric to watch anymore.”
Rather, Facebook is paying more attention to how much its users are sharing with one another. That number is growing at a much faster rate than its monthly user base. Currently, people share 4 billion items, such as photos, status updates and links, every day using Facebook.
Without mentioning Google by name, Mr. Zuckerberg said that “independent entrepreneurs and companies focused on one particular thing will always do better than companies that try to do everything.”
For Facebook, that one thing has been creating an online social infrastructure that other companies, such as Skype, can then add their own products to.
Skype has agreed to be bought by Microsoft Corp. for $8.5 billion in a deal expected to close by the end of the year. Microsoft owns a small stake in Facebook.
Sunday, July 3, 2011
Lisa wants to be a mom
Canadian-Indian actor Lisa Ray is perhaps most acclaimed for her brave battle with bone marrow cancer two years ago. She fought through the hardship of chemotherapy-induced menopause, but wants to be a mother now. “I’m looking at other options and talking to my partner about it. I would like to
have one child, boy or girl,” says Ray.
She was invited for the recently held IIFA awards in her hometown — Toronto, and feels honoured. “I think the awards are doing something really positive. It is getting people to talk about Bollywood films,” she says. Working for IIFA, she also got to see behind the scenes action. “Like, when a fan lunged on Shah Rukh Khan’s feet on stage, it went unnoticed as everyone thought it was part of the skit,” she says. Another favourite moment for her was: walking on the green-carpet, where she chose to lend support to Canadian designers by wearing their creations.
Ray, who has starred in films like Water, I Can’t Think Straight and Bollywood/Hollywood, was in the Capital to promote her new TV series, Oh My Gold!, to be aired on the channel, TLC. In the show, Ray travels through India, “snooping” around to uncover different cities’ inherent jewellery styles.
Her most prized possession? “A ruby and diamonds ring that was passed down by my mother to me,” she Ray.
I’d like to have one child. I’m looking at options — adoption or some technique, it is not definitive
It was convenient to wear designers from Canada, instead of calling in garments from India (for IIFA)
India is the only place in the world, where gold and jewellery is literally a part of the national make up
Saturday, July 2, 2011
At 78, workaholic Prime Minister Manmohan Singh puts in 18-hour days

At 78, workaholic PM puts in 18-hour days
NEW DELHI: Invariably polite and punctilious, Prime Minister Manmohan Singh's energy levels and intense concentration can give someone in his 20s a run for his money despite two heart surgeries. Disciplined and balanced in his lifestyle, 78-year-old Singh can keep punishing schedules, switching between reviewing Afghanistan and Pacific security with a visiting prime minister and meeting MPs with localized grievances.
Manmohan Singh increasingly works out of his 7 RCR office with its attached residence. He begins his day fairly early with a brisk morning walk on the lawns, a routine he is loath to miss out on. He is ready for work by around 7 am. Occasionally, breakfast is when Singh meets people – old associates like economist Jagdish Bhagwati for example -- he would like to toss an idea around with. This is also when he goes through newspapers.
The PM's appointments typically begin around 9 am when he meets senior staffers and at times receives high-level briefings on matters considered priority in terms of security or political significance. Unlike some of his predecessors, Singh does pay attention to detail and holds regular sectoral reviews instead of leaving matters to top PMO officials.
After his multiple coronary bypass in 2009, Manmohan Singh is more careful about having his meals on time and retires to his residential quarters for lunch around 1 pm. He is back at work at 2.30-3 pm in the afternoon.
Although not exactly a night bird, Manmohan Singh doesn't turn in early. His evenings are usually packed with engagements and there are callers seeking time at short notice like ministers requesting a few minutes after a Cabinet meeting. Singh usually does not refuse and minutes can stretch on a bit longer.
He works right through weekends, unfazed by political storms raging around him. A few months ago, on a Saturday when Delhi's rumour mills were busy speculating about his political future, an unperturbed PM calmly oversaw a meeting on green energy options.
While his ability to scan files and minutiae is legendary, aides insist he doesn't get bogged down in micro-management. He does not breathe down a ministry's neck, expecting ministers to get on with their day to day jobs, something that came across in his suggestion at his meeting with editors on Wednesday that he could not be a class monitor when it came to working with allies.
His focus is on goals and hurdles in the way. As on Friday, when he will take an overview of infrastructure sectors, the PM looks at major roadblocks and calls for solutions to break logjams. Despite seeming a bureaucratic exercise, these sessions keep officialdom on its toes as ministers and bureaucrats are aware that they face an accounting exercise with someone who is not intimidated by details and statistics.
Manmohan Singh's schedule requires him to regularly address academic, industry, government and constitutional bodies. He delivers a couple of speeches a week on an average. Government and party work at the Planning Commission, Congress core group meetings, official functions at Vigyan Bhawan, Cabinet meetings and other business like a meeting to commemorate his mentor P V Narasimha Rao this week are all part of work.
The afternoons often see meetings with chief ministers and senior officials and are 15-20 minute affairs and then there is file work to attend to. Singh often pens a "please examine" on representations that keeps officials busy. Despite the volume of work that awaits him every day, officials say he is a gracious boss ever ready to hand out a generous recommendation to those who have served him. He respects diligent officers and is faintly deprecating about pushy ones.
The PM's evenings stretch on longer than was the case in his first term, partly because of more frequent and prolonged crisis ranging from the Telangana protests to dealing with civil society agitators but also because he is keenly conscious of the need to keep the wheels of policy turning.
A family man, Singh does not step out much for social dos nor does he entertain. He does watch television – some party colleagues feel he can reduce the attention he pays to news channels – and wife Gursharan is not far from his side. Even when he travels long distances within India, his staff try to get him back to Delhi for the night.
Despite the cares of office with UPA's second term honeymoon ending abruptly due to corruption scandals, Singh is not going to give his rivals a walkover. Those who know the PM say he is not a quitter. His critics who forget this are fated to be reminded of their folly as aides point out that Singh can weather storms without losing his cool.
There is a flinty toughness in the way he turned tables on Opposition BJP in Parliament during the debate on a joint parliamentary committee on the 2G scam. The same grittiness is likely to be on display again next month when government tees off with a resurgent Opposition in Parliament.
Tips to reduce double chin
A double chin occurs when the musculus mylohyoideus - the muscle directly underneath the chin, slackens with age. This results in the impression of a second chin, which many people find unattractive and seek to eliminate. Certain vitamins, double chin exercises and neck massage can help treat a double chin.
Double chins tend to come with age but they are not inevitable and one can get rid of them without surgery. There are several reasons behind them - genetic tendency; lack of exercise and fat and fluid build-up.
Though aging and obesity are the two most common causes, double chin can also be genetic and that's the reason some people have double chin right from infancy.
To get rid of a double chin, boost your daily intake of vitamin E. Vitamin E is found naturally in many food sources such as dairy products, brown rice, legumes, nuts, beans, apples, soy beans, peanuts, and liver
Chew a sugar free gum as it moves the jaw constantly and helps you get rid of a double chin.
Massage your neck and double chin area, beginning at the throat and moving slowly upwards. Massage for several minutes every night before bed to reduce your double chin
If you are overweight, try losing weight by following a low-fat, low-carbohydrate diet and also exercise regularly. The more calories you burn, the less double chin you'll have.
Perform double chin exercises like neck rolls. Roll your neck in a clockwise, and then counter clockwise circular motion.
Move your neck forward and then rest your chin against your chest. Hold your neck in this position for at least five seconds. Move the neck as far back as possible, and hold for five seconds. Inhale when your head is upright and exhale when it is in the forward and back position
Move your neck to the side and try to touch your shoulder with your chin. Hold your chin in this position for at least five seconds and repeat on the other side. Repeat the entire exercise three times.
Saturday, January 29, 2011
Jennifer Aniston’s fashion and beauty tips

Jen’s fashion and beauty tips
The 41-year-old actress believes the secret to good skin is staying hydrated and she feels an instant impact if she fails to consume enough liquid.
She said: “I don’t really have any beauty tips but drink a s**tload of water. I say, if anything, that’s the one thing I’ve noticed with my skin. If I stop drinking water, I dehydrate badly, and I get cranky. Water really works.”
Downing water isn’t her only obsession, the ‘Break-Up’ star is also fascinated with jeans and amidst she owns hundreds of pairs.
She added: “I have hundreds of pairs of jeans in my closet, it’s slightly embarrassing.
“Lately, I seem to be wearing a lot of Degaine denim. I like their slim boot-cut in the classic blue colour.”
Jennifer likes to match her jeans with a ‘lucky’ necklace which she wears most days.
She admitted: “A friend of mine gave me a gold necklace, which I like to call my ‘lucky’ necklace.
“It has a charm which blends good-luck symbols from all around the world. There’s an elephant on there, a horseshoe and an owl. It’s very special to me.” - Bang Showbiz
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